{"product_id":"resistance-band-set-11-pieces-10-to-30-lb","title":"Resistance Band Set, 11 Pieces, 10 to 30 lb","description":"\u003ch2\u003eA resistance band set with 11 pieces\u003c\/h2\u003e\n\u003cp\u003eThis resistance band set gives you five latex tubes from 10 to 30 lb, two foam handles, two ankle straps, a door anchor and a carry bag. Each tube is 1.2 m long and ends in a metal snap hook.\u003c\/p\u003e\u003cp\u003eYou choose standard tubes or tubes with a fabric sleeve. The tubes are latex rubber, so the set is not suitable if you have a latex allergy.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003ctable class=\"v13-spec\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the set\u003c\/th\u003e\n\u003ctd\u003e5 tubes, 2 foam handles, 2 ankle straps, 1 door anchor, 1 carry bag (11 pieces)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eResistance\u003c\/th\u003e\n\u003ctd\u003e10, 15, 20, 25 and 30 lb (supplier)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTube length\u003c\/th\u003e\n\u003ctd\u003e1.2 m (supplier)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eLatex rubber tubes (supplier). Contains latex.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eConnectors\u003c\/th\u003e\n\u003ctd\u003eMetal snap hook on each tube end\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eVersions\u003c\/th\u003e\n\u003ctd\u003eStandard tubes, or tubes with a fabric sleeve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eNo brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch3\u003eThe piece: tubes, hooks and things to clip them to\u003c\/h3\u003e\n\u003cp\u003eThe idea is simple. Every tube has a snap hook at both ends, and every handle and ankle strap has a metal ring. You clip a tube to the handles for arm and shoulder exercises, or to the ankle straps for leg exercises. The door anchor gives you a fixed point to pull from.\u003c\/p\u003e\u003cp\u003eThe supplier's photo carries a colour legend: yellow is 10 lb, red 15 lb, blue 20 lb, green 25 lb and black 30 lb. We sell the set without a brand, because the supplier data names no maker.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eFor you if you want to do strength exercises at home and have no room for weights. The whole set goes into the carry bag, so it also travels.\u003c\/p\u003e\u003cp\u003eIf you are new to this, start with the yellow tube and learn the movements first. We describe what is in the set and make no promises about results. For advice on training with an injury or an illness, ask a physiotherapist or your doctor.\u003c\/p\u003e\n\u003ch3\u003eCloser look: what is in the bag\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 tubes: 10, 15, 20, 25 and 30 lb (supplier)\u003c\/li\u003e\n\u003cli\u003e2 handles with foam grips (supplier and photos)\u003c\/li\u003e\n\u003cli\u003e2 ankle straps with a metal ring (supplier and photos)\u003c\/li\u003e\n\u003cli\u003e1 door anchor (supplier)\u003c\/li\u003e\n\u003cli\u003e1 carry bag with a drawstring (supplier and photos)\u003c\/li\u003e\n\u003cli\u003eMetal snap hook on each tube end (photos)\u003c\/li\u003e\n\u003cli\u003eTube length 1.2 m (supplier)\u003c\/li\u003e\n\u003cli\u003eFabric sleeve around each tube on the sleeved version (photos)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials and build: latex rubber, with or without a sleeve\u003c\/h3\u003e\n\u003cp\u003eThe supplier lists the tubes as latex rubber. That means the set contains latex, which matters if you or someone in your house is allergic to it.\u003c\/p\u003e\u003cp\u003eOn the sleeved version each tube sits inside a gathered fabric sleeve in the colour of the tube. The supplier does not say what the fabric is, and we make no claim about what the sleeve does beyond covering the tube. The handles have black and orange foam grips on black webbing.\u003c\/p\u003e\n\u003ch3\u003eStrengths and length: 10 to 30 lb, 1.2 m\u003c\/h3\u003e\n\u003cp\u003eThe five tubes are rated 10, 15, 20, 25 and 30 lb by the supplier. In kilograms that is roughly 4.5, 6.8, 9.1, 11.3 and 13.6 kg by our own conversion. The supplier does not say at what stretch those figures are measured, so use them to compare the tubes with each other.\u003c\/p\u003e\u003cp\u003eEach tube is 1.2 m long according to the supplier's text.\u003c\/p\u003e\n\u003ch4\u003eResistance per tube\u003c\/h4\u003e\n\u003cdiv class=\"v13-table-wrap\" style=\"overflow-x:auto;-webkit-overflow-scrolling:touch\"\u003e\u003ctable style=\"min-width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSupplier figure (lb)\u003c\/th\u003e\n\u003cth\u003eOur conversion (kg)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003ctd\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003ctd\u003e11.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e13.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003cp\u003eThe lb figures come from the supplier. The kg figures are our own conversion, rounded. From top to bottom: yellow, red, blue, green, black.\u003c\/p\u003e\n\u003ch3\u003eColours by strength\u003c\/h3\u003e\n\u003cp\u003eYou do not pick a colour here, because the colours are the code. Yellow is the lightest tube and black the heaviest, with red, blue and green in between. After a week you reach for the right one without reading the label.\u003c\/p\u003e\n\u003ch3\u003eWhen you'll use it\u003c\/h3\u003e\n\u003cp\u003eUse it in the living room before work or in a hotel room on a trip. With the door anchor behind a closed door you have a pulling point at the height you need. Check that the door closes away from you, so that pulling keeps it shut.\u003c\/p\u003e\n\u003ch3\u003eCare: look before you pull\u003c\/h3\u003e\n\u003cp\u003eThe supplier gives no care instructions. As general practice for latex tubes, store them in the bag, away from sunlight, heaters and sharp edges. Look over each tube and hook before you train, and stop using a tube that shows cracks or nicks.\u003c\/p\u003e\n\u003ch3\u003eThe wow detail: five strengths in one bag\u003c\/h3\u003e\n\u003cp\u003eWhat we like about this set is how little space it asks for. Five strengths, the handles, the straps and the anchor fold into a drawstring bag that fits in a drawer. It is a plain idea, and a practical one.\u003c\/p\u003e\n\u003ch3\u003eA purchase that gives back\u003c\/h3\u003e\n\u003cp\u003e5% of each sale goes to a cause you choose. You pick it at checkout from causes linked to 11 of the 17 SDGs, the global goals of the United Nations.\u003c\/p\u003e\n\u003ch3\u003eOur promise\u003c\/h3\u003e\n\u003cp\u003eShips from our partner warehouse in China. Usually 8–15 business days to your door, with tracking. Delivery is free within the EU on orders from €69; below that it costs €4.95 in the Netherlands and €6.95 elsewhere in the EU.\u003c\/p\u003e\u003cp\u003eYou have 30 days after delivery to ask for a return, as long as the set is unused and in its original packaging. Our promise is plain: if what arrives does not match what this page says, send it back within 30 days and we refund you.\u003c\/p\u003e\u003cp\u003eSee what else has just come in under \u003ca href=\"\/collections\/new-arrivals\"\u003enew arrivals\u003c\/a\u003e.\u003c\/p\u003e","brand":"No brand","offers":[{"title":"Fabric-sleeved bands","offer_id":54174955176264,"sku":"CJYDQTJM00215-11piece Anti breakage","price":50.99,"currency_code":"EUR","in_stock":true},{"title":"Standard bands","offer_id":54174955209032,"sku":"CJYDQTJM00215-11piece set A","price":50.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9042\/8232\/files\/resistance-band-set-11-pieces-10-to-30-lbwowstorelive-5795899.jpg?v=1790898987","url":"https:\/\/wowstore.live\/products\/resistance-band-set-11-pieces-10-to-30-lb","provider":"WowStore.live","version":"1.0","type":"link"}